Ann Gentry: Vegan Family Meals: Real Food for Everyone

Vegan Family Meals: Real Food for Everyone


Description

Ann Gentry's Vegan Family Mealsmakes vegan cooking accessible for the time-strapped cook who craves delicious meals that are easy to prepare. Gentry demystifies how the vegan cooking process differs from vegetarian cooking by not relying on any animal by-products. Gentry proves with recipe after flavourful recipe that a multitude of options abound to create fast, delicious meals that are healthier than meat-reliant recipes. Consider beginning your day with Tofu Benedict with Roasted Corn Hollandaise, moving on to Herb Zucchini Soup for lunch, Lasagna Rolls for dinner, and ending your day with the decadent Chocolate Silk Pie with Cashew Crust. Large-scale studies have shown that mortality from ischemic heart disease was 30% lower among vegetarian and vegan men and 20% lower among vegetarian and vegan women. Additionally, those following a meatless diet tend to have lower body mass index, lower levels of cholesterol, lower blood pressure, and fewer incidences of heart disease, hypertension, type 2 diabetes, renal disease, osteoporosis, and dementias such as Alzheimer's disease and other disorders.

"Experience the epic love story of OBSIDIAN as told by it""s hero, Daemon Black " I knew the moment Katy Swartz moved in next door, there was going to be trouble. Lots of it. And trouble s the last thing I need, since I m not exactly from around here. My people arrived on Earth from Lux, a planet thirteen billion light years away. Plus, if there s All About Music Theory: A Fun and Simple Guide to Understanding Music free ebook one thing I know, it s that humans can t be trusted. We scare them. We can do things they only dream about, and honestly, we make them look weak as hell. Cuz they are. But Kat is getting to me in ways no one else has, and I can't stop myself from wanting her or wanting to use my powers to protect her. She makes "me "weak, and I m the strongest of our kind, tasked with protecting us all. So this one simple girl she can mean the end for us. Because the Luxen have an even bigger enemy the Arum, and I need to stay on my game. Falling for Katy a human won't just place her in danger. It could get us "all" killed, and that s one thing I ll never let happen..."


____________________________
Author: Ann Gentry
Number of Pages: 272 pages
Published Date: 21 Jul 2011
Publisher: Andrews McMeel Publishing
Publication Country: Kansas City, United States
Language: English
ISBN: 9781449402372
Download Link: Click Here
____________________________

Tags:

download book, paperback, zip, for mac, Ann Gentry paperback,iPhone, book review, download book,Vegan Family Meals: Real Food for Everyone rar,ebook, fb2, rarpocket,download ebook Vegan Family Meals: Real Food for Everyone by Ann Gentry iPad,iPad, free pdf, facebook, for PC, mobi, iOS, kindle, free ebook, ebook pdf, download pdf, epub download,download epub, download torrent, download ebook, Read online,

http://fofospillfleec.mihanblog.com/post/37
http://diraradsa.mihanblog.com/post/37